La Dolce Vita Retreat: Pilates, Presence & Purpose in Sardinia
“Physical fitness is the first requisite of happiness.” — Joseph Pilates
If you’re not living your life to the fullest now—then when? This retreat isn’t just a holiday; it’s a declaration. A conscious choice to prioritise your wellbeing, joy, and personal growth. It’s your time to move with intention, breathe deeply, and reconnect with what truly matters.
Set in the breathtaking beauty of Sardinia, this experience blends daily Pilates practice with the warmth of Italian culture and the richness of Sardinian cuisine. Whether you're a beginner or seasoned mover, our retreat welcomes all levels with open arms and tailored guidance. You’ll feel stronger, more centred, and deeply nourished—body, mind, and soul.
Make your dream a reality!
Why this retreat matters:
✨ It’s a chance to re-energise your body and spirit through mindful movement and expert-led Pilates sessions.
💛 It’s your chance to be swept into the rhythm of Sardinia—where ancient traditions, breathtaking scenery, and exquisite flavours come together in a celebration of life and wellbeing.
🌊 It’s a moment to reconnect with nature, simplicity, and the joy of living fully.
🤝 It’s about sharing space with like-minded souls, forming connections that uplift and inspire.
💛 It’s a celebration of self-love, freedom, and the kind of memories that nourish your heart long after you return.
You’ll be guided by me, Tanya, and my dear friend Juke—an experienced physiotherapist and Pilates instructor whose gentle wisdom will beautifully complement our journey.
By confirming your booking now, you're not just securing your place—you’re setting the intention for transformation. Let’s make this dream a reality—one breath, one movement, one magical moment at a time.
FACILITATORS
Juke van der Scheer
Physiotherapist in Pelvic Health & Clinical Pilates Trainer. Juke is a highly experienced physiotherapist with a rich international career spanning over two decades. She began her professional journey as a McKenzie Physiotherapist (MDT), working across diverse clinical settings in the Netherlands, Belgium, and France for the first 15 years of her career. In 2011, Juke expanded her expertise into Women’s Health and Perineology, offering specialized care in Belgium and China.
Her practice is deeply rooted in pelvic health, and she brings a compassionate, evidence-based approach to supporting clients through all stages of life. As a Clinical Pilates Trainer, Juke integrates movement therapy with her physiotherapy background to promote strength, awareness, and healing.
Tanya Stolyar
Pilates Trainer, Hypnotherapist, NLP Practitioner & Change Agent. Tanya is a passionate and multifaceted wellness professional dedicated to empowering individuals through movement, mindset, and meaningful change. Through mindful movement, subconscious exploration, and compassionate guidance, she helps clients unlock new possibilities and embrace growth with clarity and confidence.
🌅 How the Retreats Will Unfold
✨ Retreat : Sardinia - Embrace Coastal Serenity and Mediterranean Magic in Sardinia
📅 20–26 September 2026
📍 Crystal-clear waters, sun-kissed shores, and the gentle rhythm of the sea set the tone for a transformative escape. In this idyllic setting, daily movement sessions are paired with soul-soothing beach walks, cultural excursions, and time to simply be—present, peaceful, and free.
🧘♀️ What’s Included:
7 days / 6 nights accommodation, Private or dual-share rooms in a stunning villa nestled in lush greenery, featuring a swimming pool and luxury amenities such as a hot tub.
8+ Pilates & mindfulness classes
Daily breakfast and dinner, including arrival day
Organised excursions such as archaeological site visits, wine tastings, and more
Optional cooking class
Group airport transfers*
💰 Retreat Pricing – Sardinia, September 2026
Take advantage of our early bird discount available until 31 October 2025 and secure your place at a reduced rate.
🕊️ Early Bird Pricing (until 31 October 2025) *
Private Room: $3,752 AUD (2,099 Euro) per person
Dual-Share Room: $3,000 AUD (1,678 Euro) per person
💫 Standard Pricing (from 1 November 2025) *
Private Room: $3,950 AUD (2,210 Euro) per person
Dual-Share Room: $3,158 AUD (1,767 Euro) per person
* All prices are listed per person in Australian dollars. The price has been converted from EUR to show you the approximate cost in AUD using our rate: 1 EUR = 1.79 AUD.
👫 Partners and couples warmly invited!
👥 Maximum 12 participants This intimate group size ensures a deeply personal and connected experience.
📩 Ready to awaken, restore, and thrive? Spaces are limited—secure your place now and step into this transformative journey.
To secure your place on the Sardinia retreat, we kindly ask that you first submit your interest and complete a short retreat questionnaire.
Our Pilates retreats are intentionally crafted to support and inspire participants at every stage of their journey—from complete beginners to seasoned practitioners. If you choose to join us, we’ll be in touch before the retreat to learn more about your Pilates experience and any relevant health information. This thoughtful preparation allows us to personalise your sessions, ensuring they align with your unique needs and goals. Alongside your movement practice, you’ll enjoy nourishing local cuisine that beautifully complements the retreat’s emphasis on wellbeing, restoration, and joy.
Once your application is approved, a non-refundable deposit of 40% will be processed to confirm your booking. The remaining balance is due by 10th June 2026. Flexible payment arrangements are available if the above doesn’t suit you.
Answers to Common Questions
🚫 What’s Not Included:
Flights to and from Sardinia, and between the two retreats
Massages (available upon request)
Meals between breakfast and dinner
Cost of sailing excursion
Travel insurance – we strongly recommend organising cover for peace of mind